Thursday, October 14, 2010

Chicken Breast with Sherry-Sour Cream Sauce

Makes 4 servings
Prep Time: 20 min.
Baking Time: 1 hr.


Ingredients:
1 Tablespoon butter or margarine
4 boned and skinned chicken breast halves
1/2 teaspoon salt
1/2 teaspoon pepper
1 large onion, thinly sliced into rings
1 can (10 3/4-ounce) cream of chicken soup
1/3 cup evaporated fat-free milk
1/3 cup dry sherry wine
1/2 cup fat-free sour cream

Chicken Recipe Directions:
Preheat oven to 325-degrees F. and butter a 7x11-inch or a 9x9-inch baking pan.
1) In a large skillet, melt butter. Fry chicken over medium heat until brown on both sides.
2) Sprinkle with salt and pepper. Remove chicken and place in baking pan.
3) Add onions to skillet and cook until tender. Arrange onion rings on top of chicken.
4) In a small bowl, combine soup, milk, and sherry. Pour over chicken.
5) Cover and bake for 1 hours. Check occasionally and add water or milk if it is getting too dry.
6) Remove chicken and place in large serving bowl. Stir sour cream into sauce.
7) Heat briefly but do not boil. Pour over chicken.

Kitchen Tip:
Serve with rice, noodles, or mashed potatoes.

No comments: